Individual Treatments at Wellbrook Recovery
Our individual treatment services are led by experienced, licensed therapists who specialize in addiction treatment. Our therapists work with each individual to develop a personalized treatment plan that addresses their unique needs and goals. We offer a range of evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), as well as holistic therapies, such as yoga and meditation.
During individual therapy sessions, individuals have the opportunity to explore their feelings, thoughts, and behaviors related to addiction in a safe, confidential environment. Our therapists work with individuals to identify triggers for drug or alcohol use, develop coping skills, and set goals for their recovery. Through individual therapy, individuals can also address any underlying mental health issues, such as depression, anxiety, or trauma, that may be contributing to their addiction.